One of the health drinks that I usually take and luckily for me it is widely available in my country of residence but for those who have a hard time finding it in the local grocery store, here is how you can make it.
Ingredients:
2 cups fresh soybeans
water
salt to taste
sugar to taste
- Soak soybeans in warm water for at least 6 hours.
- Remove soybean skin and rinse thoroughly.
- Grind soybeans or blend at high speed.
- Extract soybean milk by squeezing through a cheese cloth.
- Add water to soybean milk to make 8 cups.
- Cook soymilk in a kettle over medium flame.Bring to a boil, stirring occasionally.
- Lower fire and keep kettle uncovered.
- Simmer for at least an hour.
- Add sugar and salt. Let cool.
- Serve hot or cold.
