Showing posts with label gluten steak. Show all posts
Showing posts with label gluten steak. Show all posts

Tuesday, December 9, 2008

TOFU STEAK

3/4 kilo tofu, sliced, slightly fried
2 tablespoons catsup
1/2 cup water
1/4 cup soy sauce
1 onion, ringed
1 tablespoon cornstarch
2 tablespoons vegetable oil
Salt to taste

  • Saute 1/4 part of onion slightly. Set aside the rest for garnishing.
  • Add soy sauce and catsup.
  • Dilute cornstarch in water, then add to mixture. Stir until evenly mixed.
  • Add tofu and season with salt.
  • Simmer for 2 minutes.
  • Garnish with onion rings.
  • Serve hot.

Monday, December 1, 2008

GLUTEN STEAK

3/4 cup gluten, sliced big
1/4 cup soy sauce
1/2 cup water
2 tablespoons tomato catsup
1/2 small onion, sliced
1 tablespoon cornstarch
2 tablespoons vegetable oil
Salt to taste
Brown sugar to taste
Vegetable oil
Parsley, onion rings, and bell pepper rings (optional)

  • Soak gluten in soy sauce, water, and catsup for about 15 minutes. Drain and set aside mixture.
  • Fry gluten in vegetable oil and set aside.
  • Saute onion, then add soy sauce-catsup mixture and mix.
  • Add sugar and salt to taste.
  • Add cornstarch and stir until sauce thickens. Simmer for 2 minutes.
  • Pour sauce over gluten
  • Garnish with parsley, onion rings, and bell pepper rings.
  • Serve hot.

(Source: Cooking Smart by Blecenda Miranda-Varona & David Arsulo Varona)